Coping Skills: Emotion Regulation
Location: Virtual
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10-22-2025 1:00 pm
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2:00 pm
(America/New_York)
(1 hour)
Learn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions as well as tolerating them by ~riding the wave.~ The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. Learn about …