Creating Self-Compassion
Location: Virtual
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12-2-2025 1:30 pm
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2:30 pm
(America/New_York)
(1 hour)
Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it and provide examples of ways to start using more self-compassion in your life. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and …