Dealing with Burnout: The 7 Types of Rest
Location: Virtual
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11-24-2025 2:30 pm
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3:30 pm
(America/New_York)
(1 hour)
Do you ever feel like you’re running on empty? No matter how much sleep or “downtime” you get, you still feel exhausted. That’s because sleep is only one aspect of recovering from burnout. This workshop explores ways to tap into physical, mental, emotional, sensory, social, creative and spiritual rest as a way of holistically combating the exhaustion and fatigue that …