Managing Anxiety
Location: Virtual
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7-25-2025 12:30 pm
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1:30 pm
(America/New_York)
(1 hour)
Virtual This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.