Self-Talk Matters
Location: Virtual
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11-14-2025 1:00 pm
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2:00 pm
(America/New_York)
(1 hour)
The Self-Talk Matters workshop will highlight common unhelpful patterns we use when communicating with ourselves, the reasons for shifting this internal dialogue to a more supportive one and strategies for making this shift. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.