Therapeutic Journaling
Location: Virtual
-
11-18-2025 1:00 pm
-
2:00 pm
(America/New_York)
(1 hour)
Journaling is a powerful coping strategy, but it can be difficult to know where to start when it comes to our thoughts. Gain insight into the benefits of journaling, and learn about a variety of practical and creative techniques to make it a practice that works for you. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being …